Home Office Office Chair: Useful Tips
Although more and more employees work in a home office, the workplace at home is often not ideally furnished. Especially if you sit a lot during work, a good office chair is exceedingly important. However, it is not only the quality that matters, but also setting the office chair correctly.
How to set your home office chair correctly
A good home office setup is the be-all and end-all for working efficiently from home. How to set the chair correctly:- Keep a distance between 50 to 70 cm from the screen, upper and lower arms should be at 90° to each other.
- When sitting, a distance of 20 to 30 cm between the thigh and the desk is recommended. Upper and lower legs should also be at a 90 ° angle.
- Adjust the table height to your height and use the height-adjustable armrest for ergonomic adjustment.
- With a swivel backrest, you can additionally relieve your back.