Make your own ginger tea: Avoid this mistake

Ginger is considered a real health miracle. Especially as a tea, the root is gaining popularity. But almost everyone makes one mistake.

Ginger is particularly popular as a healthy tea. But many people make a crucial mistake.

Ginger tea tastes especially good with a dash of lemon juice and freshly brewed. In the production, however, there is a mistake that almost every friend of the healthy drink has already made. The valuable pungent substances and essential oils only fully develop their effect if they are given sufficient surface area during preparation. This means: Never cut your ginger too coarsely. The finer the slices of the root, the better it releases its active ingredients. But please do not dawdle: The essential oils volatilize when exposed to air. The fresher you put on the ginger tea, the better.

Make ginger tea yourself: Only boiling hot!

Ginger tea should always be infused with boiling water and then steep for at least five minutes. Depending on your taste, however, the slices may bathe in the hot water for much longer - ginger tea, unlike black tea, does not become bitter. However, the longer you wait, the spicier and more intense the hot beverage becomes." Aromatic and fresh: tea makers in comparison

Peel ginger properly: essential for tea

Whether you need to peel ginger at all depends primarily on the origin of the root vegetable. If it is fresh organic ginger, you may leave the peel completely without a guilty conscience. It is sufficient to rinse it thoroughly. Ginger from non-organic cultivation, on the other hand, should be peeled before further processing. The same applies to ginger that is no longer so young. In this way, you remove the thick, slightly woody peel, which could interfere with the preparation of ginger tea. Vitamins, however, do not play a role here: with ginger, the valuable substances are everywhere in the plant - from this perspective, it does not matter at all whether the root ends up in the tea with or without the peel." Kräuterhaus Sanct Bernhard: Recruit friends - pocket 10 euros discount

Ginger tea simple recipe: peel with a spoon

But there is a much better way to peel ginger - namely with a spoon. With the "sharp" outer edge of the spoon shell, you simply scrape off the skin. In doing so, even the many crevices and angles of the root should not be a problem. The spoon trick works best when the ginger is still very fresh.Bestselling kitchen rubs - in the overview at Amazon Print