Bodyfitplan.me: This is how the concept works - and these are the costs

Health is in trend and all facets have long been served digitally. Currently, bodyfitplan.me is on the rise and our guide explains what the site offers and how much the service costs.

Towards your individual goal: Bodyfitplan.me helps you to lead a healthier lifestyle.

In a world where obesity is widespread in all industrialized countries, healthy weight loss is high on the agenda. If you don't want to deal with the issue yourself, you can get support from bodyfitplan.me - but not for free.

Bodyfitplan.me: contents and costs at a glance

Here's the most important info about the site:

• You can achieve quite different goals with your personal bodyfitplan. You specify these at the beginning. In addition to weight loss, these can also be muscle building or a higher energy level.
• As a basis, you must enter your body data and metabolic type.
• There is also a query about your everyday habits such as sleep or activity rate.
• Based on your dietary preferences, a suitable plan is finally created.
• This costs a one-time $ 30 (about 27 euros). A subscription model and thus ongoing costs there is not.

The plan includes, in addition to an exact nutrition plan, a shopping assistant and other tips for a healthier everyday life. Of course, the stricter you follow the guidelines, the sooner you register progress.For people who deal a lot with nutrition and health anyway, this paid helper is not absolutely necessary, because the basics behind it are no secret (keyword calorie deficit). Who, on the other hand, is urgently looking for help, and that in a digital way, for which the personal plan can be a good starting point.